ADHD + NEURODIVERSITY COACHING

Our ADHD coaching provides a safe and supportive environment for you to explore, embrace
and express
your authentic self
.

Have you ever been given business mindset advice, or made recommended life-changing purchases - only to find their solutions just didn’t work for you, your loved ones, or even your bank account? Instead of experiencing their transformative promises, you might have felt overwhelmed by all the actions required, paralysed by perfecting the first step, or even guilty for not following through. This is because most of the ‘cure-all’s,’ are not actually designed for our neurodiverse minds.

ADHD Coaching is different to your typical life and business coaching. By helping you to understand your unique brain wiring and strengths, we explore what actually works for YOU to successfully move through daily life AND achieve your long-term goals.

Our coaching will help you feel better equipped to navigate through life transitions and times of uncertainty, with more self-awareness, self-compassion and self-trust in your choices and decisions. We will help you to clarify and align the amazing person you already are, with the life you truly want to live.

Start living
by design

The Fitted Sheet Co is a Coaching and Consulting business, helping individuals and groups who want to better understand ADHD, Autism and Neurodiversity, by applying a strengths-based approach to living and working authentically, to empower acceptance and create inclusive homes and workplaces.

“Life is like folding a fitted sheet. No one really knows how. Because there’s only one way to live - and that’s YOUR way.”

— The Fitted Sheet Co